Abbey Meads Medical Centre

Penhill Surgery

Mental health

Your Mental Health is a very important part of your overall well being.

Do you have any concerns for yourself or a loved one? If yes, you can use the self assessment tools here to assess your overall mood and look for signs of anxiety and depression. You can also create a Mind Plan to help maintain and improve your mental health and wellbeing.

NHS resources

Find information and support for your mental health on the NHS website

Take the Depression Self-Assessment on the NHS website

Take the Mood Self-Assessment on the NHS website

Help to set up and maintain Your Mind Plan on the NHS website

Date published: 5th January, 2023
Date last updated: 5th January, 2023