18 people die by suicide every day in England and Wales, but help is out there.
There’s always someone to listen.
Mind
Call: 0300 123 3393
Website: mind.org.uk
Shout
Text SHOUT to 85258 (24/7 text service)
Website: giveusashout.org
Samaritans
Phone: 116 123 (24/7 helpline)
Website: samaritans.org
YoungMinds
Text YM to 85258 (24/7 text service)
Website: youngminds.org.uk
CALM (Helpline for men)
Call: 0800 58 58 58
Website: thecalmzone.net
Papyrus (Under 35s Helpline)
Call: 0800 068 4141
Website: papyrus-uk.org
