Your Mental Health is a very important part of your overall well being.
Do you have any concerns for yourself or a loved one? If yes, you can use the self assessment tools here to assess your overall mood and look for signs of anxiety and depression. You can also create a Mind Plan to help maintain and improve your mental health and wellbeing.
NHS resources
Find information and support for your mental health on the NHS website
Take the Depression Self-Assessment on the NHS website
Take the Mood Self-Assessment on the NHS website
Help to set up and maintain Your Mind Plan on the NHS website
